# Schedule a Free Consultation
In your consultation we will go over some basic information about you, and talk about how I can help you personally. I typically ask about goals that you might have, any medications or supplements you are taking, basic eating habits, and physical activity. I take privacy very seriously and keep everything confidential.
##### Send me a quick email letting me know that you are interested in learning more about health coaching. I’ll email you back about setting up a time and date for either an in-person or video call meeting.
## Email:
[email protected]